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Young and the Restless star’s baby girl hospitalised

<p>In a deeply emotional and concerning post, popular American soap actor Jordi Vilasuso has reached out to the public, seeking prayers for his baby daughter Lucy, who is currently battling respiratory syncytial virus (RSV) and a partially collapsed lung.</p> <p>The <em>Young and the Restless</em> actor, along with his wife Kaitlin, has been candid about their family's struggles, and their latest plea for support has left fans and followers deeply moved.</p> <p>The distressing update was shared by Jordi on his social media platforms, as he revealed the harrowing journey Lucy has been through. The post detailed the rapid deterioration of Lucy's health, from the initial diagnosis of RSV to her subsequent hospitalisation due to difficulty breathing. The situation took an unexpected turn for the worse, with Lucy being moved to the Neonatal Intensive Care Unit (NICU) due to a partially collapsed right lung.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C2iurRXvfQ4/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C2iurRXvfQ4/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by KAITLIN VILASUSO (@kaitlinvilasuso)</a></p> </div> </blockquote> <p>Jordi's heartfelt words reflected the gravity of the situation: "Last night, things unexpectedly took a turn for the worse and she was moved to NICU w/ what the doctors described as a partially collapsed right lung. I am still struggling to believe this as I type."</p> <p>The accompanying photos paint a poignant picture of Lucy's tiny form surrounded by medical equipment in the NICU, evoking empathy and concern from those who have followed the Vilasuso family's journey.</p> <p>Kaitlin, also sharing updates on her Instagram Story, posted a video of her sister, actor Bailee Madison, spending time with Lucy while the couple's older children, Riley and Everly, received attention. In the video, Kaitlin expressed gratitude for the support, captioning it: "My angel of a sister loving on Lucy so we could love on our big girls for a few."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C2sn8nLS2-B/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C2sn8nLS2-B/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by KAITLIN VILASUSO (@kaitlinvilasuso)</a></p> </div> </blockquote> <p>As the Vilasuso family faces this challenging time, the outpouring of love, prayers and healing energy from fans, friends and fellow actors has been significant. Bailee Madison, taking to her own Instagram Story, thanked everyone for their support, saying, "love and prayers and healing energy coming" for her niece.</p> <p>This heartbreaking situation comes after the couple's announcement of Kaitlin's pregnancy in September 2023. The journey to this point has been marked by adversity, as the couple had previously experienced the loss of two children during pregnancy. Kaitlin underwent a surgical procedure called a cerclage, a delicate intervention aimed at preventing further losses by temporarily sewing the cervix closed with stitches.</p> <p>The Vilasuso family's openness about their highs and lows has endeared them to many, and as Lucy fights for her health in the NICU, the couple is once again relying on the support of their community to pray for a miraculous healing for their precious daughter.</p> <p><em>Images: Instagram</em></p>

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Sex And The City star dies aged 93

<p><em>Sex And The City </em>star Frances Sternhagen has died aged 93.</p> <p>The actress is known for her remarkable career, both on the stage and on-screen, with seven Tony Award nominations, passed away peacefully in her home on Monday night. </p> <p>Her representative, Sarah Fargo, announced the news to CNN on behalf of Sternhagen's family.</p> <p>“It is with great sadness we share the news that our dear mother, actress Frances Sternhagen, died peacefully of natural causes in New Rochelle, NY, on November 27, 2023 at the age of 93,” she told the publication. </p> <p>“She is survived by her six children, nine grandchildren, and two great-grandchildren.</p> <p>“A celebration of her remarkable career and life is planned for mid-January, near her 94th birthday. We continue to be inspired by her love and life.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C0OhBNduiXt/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C0OhBNduiXt/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by John Carlin (@wassadamo)</a></p> </div> </blockquote> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Sternhagen's </span>son John Carlin took to Instagram to pay tribute to his late mum on Wednesday. </p> <p>“Frannie. Mom. Frances Sternhagen,” he began the post, with a series of pictures of the actress throughout her career. </p> <p>“On Monday night, Nov 27, she died peacefully at her home, a month and a half shy of her 94th birthday. I will post more soon but for now I just want to give thanks for the remarkable gift of an artist and human being that was Frances Sternhagen.</p> <p>“She was beloved by many. I’m very lucky I was able to call her my mom, my friend, my song and dance partner.</p> <p>“We were together last week, and we spoke Monday afternoon, said how much we loved and missed one another.</p> <p>“I was about to board a plane for London when I got the news, and am there now.</p> <p>“Set to perform some new songs (one of which was inspired by her) this weekend. She always encouraged my writing, and enjoyed my singing. I’ll fly back very early the next day.</p> <p>“Fly on, Frannie. The curtain goes down on a life so richly, passionately, humbly and generously lived. 🙏🏻❤️.”</p> <p>Sternhagen played the role of Bunny MacDougal, Trey's overbearing mother in <em>Sex and The City, </em>between 2000-2002. </p> <p>In the early 1990s she played Cliff Clavin’s mother Esther on <em>Cheers, </em>and was nominated for the Primetime Emmy Award twice, with the third being for her role as Bunny. </p> <p>Aside from her work on screen, the actress was also a decorated stage performer, making her debut on broadway in 1955 at just 25-years-old. </p> <p><em>Images: Instagram</em></p>

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"It is what it is": Home and Away star shares secret diagnosis

<p>Aussie actor Kyle Shilling has shared the details of a secret health battle, after fans were quick to point out his unusual appearance.</p> <p>Shilling, who plays Mali Hudson on <em>Home and Away</em>, took to his Instagram story to address the complaints about his facial hair.</p> <p>After Friday night's episode of the Channel Seven soap, social media was flooded with comments about his patchy beard, with one person writing, “I wish Mali would shave his beard line along his jaw rather than halfway up it."</p> <p>“It’s all I can see whenever he’s on screen. Very distracting.”</p> <p>“Thanks, that’s all I’m gonna see now too,” wrote another.</p> <p>Shilling responded to the comments, revealing his recent diagnosis with alopecia. </p> <p>“For all those <em>Home and Away</em> fans complaining about my beard line,” he wrote.</p> <p>“Not too long ago I was diagnosed with alopecia on the beard region, mainly my neck. Alopecia is a hair loss disease which can be caused by stress."</p> <p>“The makeup team on<em> Home and Away</em> do the best they can to help cover this ‘insecurity’ I now have."</p> <p>“It should grow back eventually, but for now it is what it is.”</p> <p>He added, “I’m not asking for sympathy, as it could be a lot worse.</p> <p>“I’m simply shedding light on alopecia so people have an understanding about it. Thanks fam.”</p> <p>In a follow-up message, he wrote. "Because of my recent story about alopecia, I've received an overwhelming amount of messages. Majority are from people who have gone through it with a worse experience. big love to you all, keep on keeping on."</p> <p>"This is a reminder not to openly say something about someone's appearance, as you may not know what the reason behind it is. Think before you judge."</p> <p><em>Image credits: Seven</em></p>

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Unlocking Japan: Insider tips and mistakes to avoid for first-time travellers

<p>Traveling to a new country for the first time can be both exciting and a little overwhelming. With so much information online, it can be tough to keep track of what to do and what to avoid.</p> <p>While it is important to consider the rules of <a href="https://www.klook.com/en-AU/blog/do-and-donts-japan-guide/" target="_blank" rel="noopener">etiquette</a> in Japan, there are a few uncommon things that you might miss if you're a first-time traveller. </p> <p>Here are a few of our do's and don'ts: </p> <h5>DO use a luggage transfer service to travel "hands-free"</h5> <p>Japan is all about efficiency, and one of the things you can do to make sure you can travel more freely is to use a luggage transfer service.</p> <p>We recommend <a href="https://www.kuronekoyamato.co.jp/en/" target="_blank" rel="noopener">Yamato Transport </a> a luggage transfer service that delivers all of your bags from the airport to your hotel and from hotel to hotel. </p> <p>Prices depend on the weight and size of your bags, but for same-day delivery, it was around $40-50 AUD for two 30kg bags. </p> <p>Depending on where you are staying, your hotel may or may not provide the Yamato services directly, but if they don't, you can always check with the nearest Family Mart as some convenience stores will do it for you.</p> <p>Alternatively, you can search for the nearest Yamato on Google maps. </p> <p>It is important to note that there may be delivery delays depending on road and traffic conditions, and in some cases they don't do same-day delivery to the airport, so it's good to double check. </p> <h5>DON'T listen to the influencers </h5> <p>With the rise of influencer culture, a lot more restaurants and tourists spots have become even more popular. </p> <p>Avoid queuing in line for over an hour for the hottest restaurant that's always "so good" and pull out Google or Apple maps, as you can find more hidden gems that the locals visit and are actually worth your time.</p> <h5>DO bring cash </h5> <p>Although most places accept card, places like Kyoto - the ancient capital - still mostly take cash. </p> <p>A lot of tourist spots like Kiyomizudera, some markets, and buses in Kyoto only take cash.</p> <p>On another note, if you have an <a href="https://www.japan-guide.com/e/e2359_003.html" target="_blank" rel="noopener">IC card</a> like the Suica or Icoca, you can also use these as a form of payment at certain vending machines, shops and restaurants. (It's kind of like using your Opal card to pay for things).</p> <h5>DON'T lose or damage your JR Pass </h5> <p>Most travel blogs recommend that you get the <a href="https://www.japan-guide.com/e/e2361.html" target="_blank" rel="noopener">JR pass</a> ,which is a rail pass that offers unlimited rides on the JR trains for one, two or three weeks, and allow you to travel nation-wide. </p> <p>What they don't tell you is that they only hand out physical passes that you cannot lose or damage, as they will not re-issue another card until your current one expires.</p> <p>With the cost of the JR passes increasing in October, it might also be worth booking one-way travel tickets instead, as they might be cheaper depending on which region you're travelling to. </p> <h5><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">DO bring good socks and wear your comfiest shoes</span></h5> <p>There is a lot of walking involved, and sometimes lifts can be hard to find – especially at certain stations – so make sure you wear shoes with a lot of padding (or whatever's best for you).</p> <p>You will have to take off your shoes more often than you think, especially in changing rooms and certain traditional accommodation. So leave your hole-y socks at home or wear slippers wherever you go! </p> <h5><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">DON'T book that morning flight </span></h5> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Check-in for a lot of places is usually at 3pm and you want to avoid the morning rush, especially if you're catching public transportation.</span></p> <p>These are a few of our tips, are there any we've missed? </p> <p><em>Images: Getty/ Supplied</em></p>

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Lots of women try herbs like black cohosh for menopausal symptoms like hot flushes – but does it work?

<p><em><a href="https://theconversation.com/profiles/sasha-taylor-1461085">Sasha Taylor</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/susan-davis-10376">Susan Davis</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>Menopause is the stage of life where the ovaries stop releasing eggs and menstrual periods cease. Most Australian women go through menopause between <a href="https://www.nature.com/articles/nrdp20154">45 and 55</a> years of age, with the average age being 51 years, although some women may be younger.</p> <p>Hot flushes and night sweats are <a href="https://www.nature.com/articles/nrendo.2017.180">typical symptoms</a> of menopause, with vaginal dryness, muscle and joint pains, mood changes and sleep disturbance also commonly reported. Up to <a href="https://pubmed.ncbi.nlm.nih.gov/25706184/">75% of women</a> experience menopausal symptoms, with nearly 30% severely affected.</p> <p>These symptoms can negatively impact day-to-day life and wellbeing. The main therapies available include menopausal hormone therapy (MHT) and non-hormonal prescription therapy. Some women will elect to try complementary and alternative medicines, such as herbal medicines and nutritional supplements. Black cohosh is one of them.</p> <h2>What causes hot flushes</h2> <p>The cause of hormonal hot flushes (also called hot flashes) still isn’t completely understood, but the decline in oestrogen at menopause appears to play a role in a process that involves the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833827/">area of the brain that regulates temperature</a> (the hypothalamus).</p> <p>Factors linked to a greater likelihood of hot flushes include <a href="https://pubmed.ncbi.nlm.nih.gov/19675142/">being overweight or having obesity</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/25706184/">smoking</a>.</p> <p>MHT, previously known as hormone replacement therapy (HRT), usually includes oestrogen and is the <a href="https://pubmed.ncbi.nlm.nih.gov/26444994/">most effective treatment</a> for menopausal symptoms, such as hot flushes. But women may choose complementary and alternative medicines instead – either because they shouldn’t take hormone therapy, for example because they have breast cancer, or because of personal preference.</p> <p>Close <a href="https://pubmed.ncbi.nlm.nih.gov/26224187/">to 40%</a> of Australian women report using complementary and alternative medicines for menopausal symptoms, and up to 20% using them specifically to treat hot flushes and sweats.</p> <h2>A long history</h2> <p>Complementary and alternative medicines have a long history of use in many cultures. Today, their potential benefits for menopausal symptoms are promoted by the companies that make and sell them.</p> <p>The <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6419242/">complementary and alternative medicines</a> women often try for menopausal symptoms include phytoestrogens, wild yam, dong quai, ginseng and black cohosh.</p> <p>Black cohosh (plant name <em>Cimicifuga racemosa</em>) was <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599854/">traditionally</a> used by Native Americans to treat a variety of health concerns such as sore throat, kidney trouble, musculoskeletal pain and menstrual problems. It is now a popular herbal choice for hot flushes and night sweats, as well as vaginal dryness and mood changes.</p> <p>There are <a href="https://pubmed.ncbi.nlm.nih.gov/37252752/">many theories</a> for how the active ingredients in black cohosh might work in the body, such as acting like oestrogen, or affecting chemical pathways in the brain. But despite extensive research, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599854/">evidence to support these theories remains inconclusive</a>.</p> <p>It is also not clear whether black cohosh is effective for hot flushes. Results from individual studies are mixed, with <a href="https://pubmed.ncbi.nlm.nih.gov/17565936/">some</a> finding black cohosh improves hot flushes, while <a href="https://pubmed.ncbi.nlm.nih.gov/18257142/">others</a> have found it doesn’t.</p> <p>A 2012 <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599854/">review</a> combined all the results from studies of menopausal women using black cohosh to that date and found overall there was no proof black cohosh reduces hot flushes more effectively than an inactive treatment (placebo). <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599854/">This review</a> also revealed that many studies did not use rigorous research methods, so the findings are hard to interpret.</p> <p>A more recent <a href="https://pubmed.ncbi.nlm.nih.gov/33021111/">review</a> of clinical trials claimed black cohosh may ease menopausal symptoms, but the included studies were mostly small, less than six months long, and included women with mild symptoms.</p> <p>There is also no meaningful evidence black cohosh helps other symptoms of menopause, such as vaginal symptoms, sexual problems, or poor general wellbeing, or that it protects against bone loss.</p> <p>Evidence for how black cohosh is absorbed and metabolised by the body is also lacking, and it is not known what dose or formulation is best to use.</p> <p>More good quality studies are needed to decide whether black cohosh works for hot flushes and other menopausal symptoms.</p> <h2>Is it safe to try?</h2> <p>A <a href="https://pubmed.ncbi.nlm.nih.gov/33021111/">review of studies</a> suggests black cohosh is safe to use, although many of the studies have not reported possible adverse reactions in detail. Side effects such as gastrointestinal upset and rashes may occur.</p> <p>While there have been <a href="https://www.mja.com.au/journal/2008/188/7/liver-failure-associated-use-black-cohosh-menopausal-symptoms#0_i1091948">rare reports of liver damage</a>, there is <a href="https://pubmed.ncbi.nlm.nih.gov/21228727/">no clear evidence</a> black cohosh was the cause. Even so, in Australia, black cohosh manufacturers and suppliers are required to put a warning label for the potential of harm to the liver on their products.</p> <p>It is recommended black cohosh is not used by women with menopausal symptoms <a href="https://www.canceraustralia.gov.au/cancer-types/breast-cancer/impacted-by-breast-cancer/physical-changes/menopause/treatments-menopausal-symptoms">after breast cancer</a>, as its safety after breast cancer is uncertain. All women should consult with their doctor before using black cohosh if they are taking other medications in case of possible drug interactions.</p> <p>Many women like to try herbal therapies for hot flushes and other menopausal symptoms. While black cohosh is generally considered safe and some women may find it helps them, at the moment there is not enough scientific evidence to show its effects are any better than placebo.</p> <p>Women experiencing troublesome menopausal symptoms, such as hot flushes, should talk to their doctor about the best treatment options for them.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211272/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/sasha-taylor-1461085"><em>Sasha Taylor</em></a><em>, Research fellow, Chronic Disease &amp; Ageing, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/susan-davis-10376">Susan Davis</a>, Chair of Women's Health, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>Image credits: Getty </em><em>Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/lots-of-women-try-herbs-like-black-cohosh-for-menopausal-symptoms-like-hot-flushes-but-does-it-work-211272">original article</a>.</em></p>

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The strange history of these 5 common superstitions

<p><strong>Where superstitions come from</strong></p> <p>You probably engage in many of these superstitions as second nature, but have you ever thought about where they come from?</p> <p><strong>Superstition: Black cats are bad omens</strong></p> <p><span style="text-decoration: underline;"><em>The backstory</em></span>: Despite centuries of royal treatment (Egyptians worshipped them; the Norse goddess Freya rode in a chariot pulled by them), cats took a big hit to their reputation in the 1200s, when Pope Gregory IX, waging a culture war on pagan symbols, damned cats as servants of Satan.</p> <p>As a result, cats – especially black ones – were killed across Europe. One unintended consequence, according to some historians: The cat-deprived continent may have allowed disease-carrying rodents to flourish and spread the bubonic plague of 1348.</p> <p>Rumours that the feline’s fangs and fur were venomous persisted, and by the witch-hunting days of the 1600s, many Puritans believed black cats to be “familiars” – supernatural demons that serve witches – and avoided them (to borrow an apt phrase) like the plague.</p> <p><strong>Superstition: Never walk under a ladder</strong></p> <p><span style="text-decoration: underline;"><em>The backstory</em></span>: Depending on your background, a ladder leaning against a wall can represent an honest day’s work, a textbook geometry problem, or a symbol of the Holy Trinity that, if breached, will damn your soul. That last bit is what some ancient Christians believed – that any triangle represented the Trinity, and disrupting one could summon the Evil One.</p> <p>These days, our under-ladder phobia is a smidge more practical: Avoid it because you might get beaned by falling tools, debris, or an even less lucky human.</p> <p><strong>Superstition: Break a mirror and see seven years of bad luck</strong></p> <p><span style="text-decoration: underline;"><em>The backstory</em></span>: Numerous ancient cultures agree: Your reflection doesn’t just reveal whether you’re having a bad hair day – it also holds a piece of your soul. To break a mirror, then, is to fracture your very essence, leaving you vulnerable to bad luck.</p> <p>So why should the sentence last seven years? Some writers cite the ancient Romans, who are said to have believed that the human body and soul fully regenerate every seven years. Any poor pleb who fractured his or her soul in the looking glass would therefore have to endure the bad karma until the soul renewed again.</p> <p><strong>Superstition: A full moon brings out the crazies</strong></p> <p><span style="text-decoration: underline;"><em>The backstory</em></span>: Ever wonder where the word lunatic came from? Look no further than luna, the Latin word for the moon. Many Greeks knew that the moon and its goddess, Luna, held the tides in their thrall, and Aristotle considered the human brain – the “moistest” organ – particularly susceptible to Luna’s pull.</p> <p>Ancient physician Hippocrates agreed, writing, “One who is seized with terror, fright and madness during the night is being visited by the goddess of the moon.” Today, some emergency room workers still believe the full moon means trouble.</p> <p><strong>Superstition: Say “God bless you” after a sneeze or risk something worse than a cold</strong></p> <p><span style="text-decoration: underline;"><em>The backstory</em></span>: You’ve probably heard the myth that a sneeze stops the heart (it doesn’t) or separates body from soul (science declines to comment there). But to explain the ritual of post-sneeze “blessing,” we can look to another pope.</p> <p>During the first recorded plague pandemic, in the sixth century, severe sneezing often portended sudden death. As a desperate precaution, Pope Gregory I supposedly asked followers to say “God bless you” every time someone sneezed. Today, it’s just polite.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/culture/this-is-the-history-behind-these-5-common-superstitions" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

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Young and the Restless actor's cause of death revealed

<p>Award-winning soap actor Billy Miller's family have spoken up about his official cause of death. </p> <p>News of <em>The Young and the Restles</em>s <a href="https://www.oversixty.co.nz/news/news/young-and-the-restless-actor-dies-at-just-43" target="_blank" rel="noopener">actor's death</a> shocked the world, as he tragically passed away just two days shy of his 44th birthday.</p> <p>Miller’s devastated mother, Patricia, released a statement to the<em> Soap Opera Digest o</em>n Wednesday to confirm that the actor's cause of death was suicide, and debunk any rumours or speculation behind his death. </p> <p>“I want to personally thank the many fans &amp; personal friends for the overwhelming amount of love, prayers &amp; condolences sent to me and my family on the devastating death of my beautiful son BJ — Billy Miller,” she began the statement. </p> <p>“He fought a long hard valiant battle with bipolar depression for years. He did everything he could to control the disease.</p> <p>“He loved his family, his friends and his fans but in the end the disease won the fight and he surrendered his life.</p> <p>"The other causes of death being told are not true. I wish they were but they just aren’t.</p> <p>“We all loved him so much and are desperately trying to deal with our loss. I will have nothing further to say. Thanks for the love and support," she concluded. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Patricia Miller has asked me to share the following on her behalf. <a href="https://t.co/90ze1MZHGy">pic.twitter.com/90ze1MZHGy</a></p> <p>— Marnie Sparer (@TalktoMarn) <a href="https://twitter.com/TalktoMarn/status/1703919692455559264?ref_src=twsrc%5Etfw">September 18, 2023</a></p></blockquote> <p>Miller is a three-time daytime Emmy winner for his work as Billy Abbott in <em>The Young and the Restless</em>. The actor started his career in 2007 on the ABC series <em>All My Children</em>, which he starred in for 130 episodes. </p> <p>He also starred in the hit legal drama <em>Suits </em>as Harvey Specter's brother Marcus. </p> <p>Gabriel Macht, the actor who played Harvey, paid tribute to Miller in a tweet. </p> <p>"RIP my tv bro #BillyMiller I am touched by ur thoughtfulness, ur authentic honest approach 2 ur art, ur kind nature &amp; big smile that Litt us all. May ur memory always be a blessing to ur Mother, ur Sister &amp; her children. &amp; 2 so many you’ve touched. Peace&amp;❤️"</p> <p>Miller is survived by his mother, Patricia, sister Megan, brother-in-law Ronnie, nephew Grayson and niece Charley.</p> <p><em>Image: Getty</em></p>

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Young and the Restless actor dies at just 43

<p>Award-winning soap actor Billy Miller has passed away, just two days before his 44th birthday. </p> <p>Miller's manager confirmed the devastating news in a statement to <a href="https://variety.com/2023/tv/news/billy-miller-dead-the-young-and-the-restless-1235725784/" target="_blank" rel="noopener"><em>Variety</em></a>, saying the actor has been "struggling with manic depression when he died".</p> <p>The actor was best known for his roles in <em>General Hospital</em> and <em>The Young and the Restless</em>, winning three Daytime Emmy's for his portray in the soaps. </p> <p>Billy's name was put on the map after a role in <em>All My Children</em>, and then signing on to become a model.</p> <p>He went on to have credits in some of the biggest shows in the US, such as <em>NCIS</em>, and <em>CSI: Crime Scene Investigation</em>, as well as Clint Eastwood blockbuster <em>American Sniper</em>.</p> <p>Former colleagues of Billy's have been devastated by the news of his passing, with many taking to social media to share fond memories and express their heartbreak. </p> <p><em>The Young and the Restless</em> alumni Eileen Davidson said she was "so sad to hear of Billy Miller's passing".</p> <p>"His infectious charm and warmth left lasting impressions on all of us who were lucky enough to have him in our lives," she continued.</p> <p>"I'm gonna miss that mischievous smile. Love you Billy."</p> <p><em>General Hospital</em> co-star TK Weaver told fans it was "hard to find words" after learning of the tragedy.</p> <p>"You always gave me such good advice. You were always there for me. You were an amazing person. Billy Miller, I'll never forget you."</p> <p>In another emotional tribute, <em>The Young and the Restless</em> star Adrienne Frantz said, "Billy Miller you lit up every room you walked into with your light, your chair and you gave the best hugs ever".</p> <p>"I'll always remember the laughs and the great times we had together. I hope you've found peace, my dear friend. I'll love you forever."</p> <p><strong><em>If you or someone you know is in need of support, contact Lifeline on 0800 543 354</em></strong></p> <p><em>Image credits: Getty Images</em></p>

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Princess Di's black sheep jumper sells for 14 times over asking price

<p>Princess Diana's famous "black sheep" jumper has sold at auction for more than $1.1million.   </p> <p>The iconic red and white (and one tiny bit of black, of course!) jumper fetched precisely $1,143,000 at Sotheby's in New York - making it the most expensive piece of clothing owned by the former Princess of Wales to sell at auction, as well as the most expensive jumper to ever be sold at auction. </p> <p>There were a total of 44 bids within the final 15 minutes of a two-week online bidding process for the famous item of clothing - during which the bidding leapt from $190,000 to $1,143,000, which ultimately pushed the sale to a staggering 14 times over the initial asking price of $80,000.  </p> <p>The woollen jumper was worn by Lady Di to a polo match in Windsor in June 1981, just one month before she married the then-Prince Charles. </p> <p>Soon after Diana wore the garment, it was returned to Sally Muir and Joanna Osborne, founders of the label Warm &amp; Wonderful because of a tear at the cuff.</p> <p>It was sent back to the designers along with a note from Buckingham Palace, requesting that the jumper be either repaired or replaced.</p> <p>A new jumper was knitted for Diana, with Osborne believing the original garment had been lost after the replacement was sent to the Princess of Wales, which she wore to another polo match in 1983. </p> <p>However, Osborne later discovered the jumper, which had been preserved underneath an old cotton bedspread, while searching her attic looking for an old pattern. </p> <p>She got in touch with Sotheby's auction house which gave the garment an auction estimate of around $80,000 - $120,000.</p> <p>Speaking to <em>The Telegraph UK</em>, Osborne said, "We didn't think we had any of the original sheep jumpers, because at the time, we were so desperate to complete orders that we never owned one ourselves, so I couldn't believe I'd found the original Diana sheep jumper."</p> <p>"It took a while to sink in. And we're so lucky it's not fallen to pieces."</p> <p>Sotheby's said of the now-iconic design, "The Black Sheep sweater is one of the most iconic pieces worn by Princess Diana to ever come to market."</p> <p>"The cultural impact of this moment from the 1980s is exemplified by the head of Rowing Blazers, Jack Carlson, who in 2020, requested to partner with the original designers and license the sheep design to be reproduced for his own fashion line."</p> <p>"Since stumbling upon the sweater ... we have been reliving the fond memories of Princess Diana appearing on the front pages of every newspaper in 1981, wearing our very own sweater.  </p> <p>"While we are forever indebted to her for the impact this had on our business, our deepest appreciation lies in the knowledge that she shared a unique connection to the black sheep design. We are thrilled that this cherished sweater has now found a new home, carrying with it the enduring legacy of Princess Diana."</p> <p><em>Images: Getty</em></p>

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Human remains found in search for missing actor

<p>Californian hikers have discovered human remains in the wilderness area where actor Julian Sands disappeared more than five months ago, according to authorities.</p> <p>Officials have not yet identified the victim.</p> <p>The remains were transported to the coroner’s office for confirmation, which is expected to be completed next week, <em>The New York Post</em> reported.</p> <p>Sands was reported missing on January 13 after he failed to return from a hiking trip in Mount Baldy, located about 72 kilometres east of Los Angeles.</p> <p>The search – consisting of 80 volunteers and officials – resumed on June 12 after a temporary suspension.</p> <p>Police have conducted eight ground and air searches since the actor's disappearance on the mountain.</p> <p>“Despite the recent warmer weather, portions of the mountain remain inaccessible due to extreme alpine conditions. Multiple areas include steep terrain and ravines, which still have 10-plus feet [about 16 metres] of ice and snow,” San Bernardino County Sheriff’s Office said.</p> <p>Sands’ family spoke publicly for the first time since he vanished, releasing a statement on June 23 to express their gratitude for the ongoing search and rescue efforts.</p> <p>“We are deeply grateful to the search teams and co-ordinators who have worked tirelessly to find Julian,” the family said.</p> <p>“We continue to hold Julian in our hearts, with bright memories of him as a wonderful father, husband, explorer, lover of the natural world and the arts, and as an original and collaborative performer.”</p> <p>Sands is known for starring in films such as Arachnophobia, A Room with a View, Warlock and Leaving Las Vegas.</p> <p>Mt. Baldy is renowned for being one of the most dangerous peaks to climb in California.</p> <p>According to the<em> Los Angeles Times</em>, six people have died with crews conducting over 100 searches as daredevils and avid hikers alike are drawn to the daunting challenge of the more-than-16,000 metre climb.</p> <p>In January, officials found hiker Jin Chung, 75, who had become lost on Mount Baldy and was hospitalised with a leg injury and other weather-related injuries.</p> <p>Before Chung’s brief disappearance, a mother of four fell more than 500 to 700 feet to her death.</p> <p>Crystal Paula Gonzalez, renowned as a “hiking queen”, slipped on the steep icy hillside and later died from her injuries, officials reported.</p> <p><em>Image credit: Facebook / Getty</em></p>

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Encouraging signs in search for missing sub

<p>An Australian submarine expert said “banging noises” have been detected in 30-minute intervals by rescuers searching for the Titan submersible — “encouraging” rescuers that the five people on board were still alive.</p> <p>The Titan <a href="https://www.oversixty.com.au/news/news/search-underway-for-tourists-missing-on-titanic-submarine" target="_blank" rel="noopener">went missing</a> in the Atlantic Ocean on June 18 around one hour and 45 minutes after commencing the dive.</p> <p>Frank Owen, former Australian submarine officer and current search and rescue director, told the <em>New York Post</em> he is confident the noises are coming from inside of the Titan, and those aboard are well trained in emergency submarine situations.</p> <p>“This tells me a huge amount,” he said.</p> <p>“Onboard the Titan is the French former Navy diver, the Titanic expert [Paul-Henri Nargeolet]. But also because he’s a diver, he understands the way search forces look for submarines that are lost … submariners are taught that if they’re stuck in a disabled submarine on the hour and the half-hour they bang the hull for three minutes, then they stop. They don’t make any more noise.”</p> <p>He added, “So the fact that we’re hearing banging at 30-minute internals tells me that the people inside are sending a message that says, ‘We understand that you would be looking for us and this is how you might expect us to react.’ So, it’s very encouraging.”</p> <p>His comment come soon after authorities confirmed underwater “banging noises” were still heard in the area where the submersible disappeared on what proved to be a disastrous dive to explore The Titanic wreckage.</p> <p>In a press conference held in Boston on June 21, The US Coast Guard said that more noises had been detected.</p> <p>“A Canadian P3 detected underwater noises in the search area,” Captain Jamie Frederick said. “It is my understanding that the P3 heard noises today, as well.”</p> <p>He said the attempts to identify the source of the noise had been so far unsuccessful. The Captain was also asked about the 30-minute intervals described in the internal Department of Homeland Security emails, to which he responded, “I hadn’t heard 30-minute intervals.”</p> <p>He also said the data had been sent to the US Navy for analysis proved “inconclusive”. The important piece is we’re searching in the area where the noises were detected,” Captain Frederick said.</p> <p>“We don’t know what they are, to be frank with you. We have to remain optimistic and hopeful,” he said of the noises.</p> <p>Extra ships, specialised salvage equipment and US Navy experts converged on the tough search area in the North Atlantic as rescuers, who have gotten help from around the world, are concentrating their efforts near the sounds.</p> <p>“We’re searching in the area where the noises were detected and we’ll continue to do so,” Captain Frederick said.</p> <p>It comes in the wake of news that rescue crews exploring the depths of the Atlantic will receive help from the Victor 6000 robot — a highly advanced, deep-sea craft and one of the few vessels on Earth capable of reaching the wreck.</p> <p>The Victor 600 is being rushed to the search site aboard French research vessel L’Atalante and was set to arrive about 12 hours before the oxygen supply on the Titan is expected to run out.</p> <p>The Victor 6000 — a three metre long, remote-controlled robot with a bright yellow back has been described as a “flagship device for underwater operations”, by the French network BMTV, and is capable of reaching a depth of 6,000 metres.</p> <p>With the Titanic lying 2,8000 metres beneath the waves on the ocean floor, the craft should have a good chance of reaching it.</p> <p>A rescue would have the Victor 6000 accompany the Horizon Arctic, a powerful tug and supple ship which has a large cable the deep sea craft can take it down with it toward the wreck of the Titanic.</p> <p>Victor 6000 is equipped with a robotic arm, which could be used for dislodging the missing Titan submersible if it is found trapped within the Titanic wreckage.</p> <p><em>Image credit: Getty</em></p>

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16 ways to kill garden weeds

<h2>How to kill garden weeds with ease</h2> <p>Looking for a safe way to keep weeds and grass from growing in the cracks of your paved patios, driveways and footpaths? Here are a few tricks that will keep weeds at bay.</p> <h2>Baking soda</h2> <p>Sprinkle handfuls of baking soda onto the concrete and simply sweep it into the cracks. The added sodium will make it much less hospitable to dandelions and their friends.</p> <h2>Bleach</h2> <p>Pour a bit of undiluted bleach over them. After a day or two, you can simply pull them out and the bleach will keep them from coming back. Just be careful not to get bleach on the grass or plants bordering the path.</p> <h2>Boiling water</h2> <p>Put on the kettle and pour boiling water over cracks where weeds grow. This will kill the stubborn weeds.</p> <h2>Vinegar</h2> <p>Are dandelions a problem? Make them disappear for good by spraying them with full-strength white or apple cider vinegar. Early in the season, give each plant a single spritz of vinegar in its midsection or in the middle of the flower before the plants go to seed. Aim another shot near the stem at ground level so the vinegar can soak down to the roots. Keep an eye on the weather, though; if it rains the next day, you’ll need to give the weeds another spraying.</p> <h2>Borax</h2> <p>Sprinkle borax in the crevices where you’ve seen weeds grow in the past. It will kill them off before they have a chance to take root. When applied around the foundation of your home, it will also keep ants and other six-legged intruders from entering your house. But be very careful when applying borax – it is toxic to plants.</p> <h2>Bottles</h2> <p>When using herbicides to kill weeds in your garden, you have to be careful not to also spray and kill surrounding plants. To isolate the weed you want to kill, cut a 2-litre soft drink bottle in half and place the top half over the weed you want to spray. Then direct your pump’s spraying wand through the regular opening in the top of the bottle and blast away. After the spray settles down, pick up the bottle and move on to your next target. Always wear goggles and gloves when spraying chemicals in the garden.</p> <h2>Corn gluten meal</h2> <p>This non-toxic herbicide kills weed seedlings within just a few days of application. An organic byproduct of the corn milling process, corn gluten meal is made up of 10 per cent nitrogen. It works by inhibiting weed roots from forming, according to <a href="https://www.thespruce.com/corn-gluten-herbicide-careful-timing-2152947">TheSpruce.com</a>. But the timing is important: You have to apply corn gluten meal to soil before weeds emerge.</p> <h2>Landscape fabric</h2> <p>This all-natural method takes longer to decompose than mulch. But don’t buy just any type. “Hold the fabric up to the light and make sure the pores in the fabric are small enough to prevent weeds from growing through the barrier,” recommends the Family Handyman. “Also, a good-quality landscape fabric is one you can’t tear or stretch easily. It should feel stiff, not flimsy and limp.</p> <h2>Carpet scraps</h2> <p>Alternatively, if you have scraps of carpet lying around, us these to suppress weeds in you garden. Place upside down in your garden or along your garden path and cover with bark mulch or straw. Use also around your vegetable garden.</p> <h2>Newspaper</h2> <p>Like carpet, laying down newspaper will block sunlight, prevent oxygen from reaching the soil and smother weeds that are already growing. Put down 10 layers of newspapers on the soil, wet it with water to hold it in place and then cover with mulch.</p> <h2>Salt</h2> <p>Bring a solution of about 1 cup salt in 2 cups water to a boil. Pour directly on the weeds in the cracks of your path to kill them. Another equally effective method is to spread salt directly onto the weeds or unwanted grass that come up between bricks. Wait for rain to rinse it off.</p> <h2>Shower curtains</h2> <p>Those old shower curtains will also come in handy next time you do any landscaping with gravel or bark chips. Just place the shower curtain under the mulching material to prevent annoying weeds from poking through. While weeds can be pests, bugs can be beneficial.</p> <h2>Spray bottles</h2> <p>Fill a spray bottle with undiluted white vinegar to get rid of the weeds and grass poking out of the cracks in your concrete, as well as ants and other insects. Be careful not to spray it on your plants though, as the high acidity could kill them.</p> <h2>Vodka</h2> <p>For a quick and easy weed killer, mix 30mL of vodka, a few drops of dishwashing liquid and 2 cups water in a spray bottle. Spray it on the weed leaves until the mixture runs off. Apply it at midday on a sunny day to weeds growing in direct sunlight, because the alcohol breaks down the waxy cuticle covering on leaves, leaving them susceptible to dehydration in sunlight. It won’t work in shade.</p> <h2>Trowel</h2> <div id="page6"> <div id="test"> <p>Looking for an extremely hands-on approach to how to kill weeds? A trowel is an easy way to dig them up, particularly if they’re big weeds.</p> <h2>WD-40</h2> <p>Don’t let pesky prickly weeds ruin your garden. Just spray some WD-40 on them and they’ll wither and die.</p> </div> </div> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/gardeningtips/16-ways-to-kill-garden-weeds" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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Bridgerton’s Adjoa Andoh responds to backlash for “terribly white” coronation comment

<p dir="ltr">A star of the stage and screen, Adjoa Andoh HonFRSL, made waves around the world with her comments on the royal family’s post-coronation balcony appearance. </p> <p dir="ltr">Coverage of King Charles III’s coronation was available around the world from numerous providers, but it was the comments <em>Bridgerton </em>star Adjoa Andoh made during ITV’s extensive coverage in the UK that set the internet ablaze. </p> <p dir="ltr">To kick off their day, the network broadcast a special edition of their <em>Good Morning Britain</em> show, with a programme hosted by Tom Bradby and Julie Etchingham to follow. </p> <p dir="ltr">Their show saw them welcome a whole host of guests - including but not limited to reporters out on The Mall for the day’s festivities. Their coverage was going as planned until they cut to their temporary studio for the royals stepping out onto Buckingham Palace’s balcony.</p> <p dir="ltr">Bradby and Etchingham asked for thoughts from their guests, and it was then that Andoh shared her take, noting that “we have gone from the rich diversity of the Abbey to a terribly white balcony. I am very struck by that.</p> <p dir="ltr">“I am also looking at those younger generations and thinking ‘what are the nuances that they will inhabit when they grow?’”</p> <p dir="ltr">A clip from the show went viral on Twitter soon after it was uploaded, where it was met with mixed - and loud - response. </p> <p dir="ltr">The comment stunned the ITV presenters, and Myleene Klass was seen staring at the actor as she spoke.</p> <p dir="ltr">The clip was later shared on Twitter, where it received a mixed response. Some people criticised Andoh for her words, while others applauded her for speaking out.</p> <p dir="ltr">Dozens raced to submit complaints to OFCOM, claiming that Andoh’s take had stemmed from racist ideals, while others rose to her defence, thanking her for speaking out. </p> <p dir="ltr">As author and activist Dr Shola Mos-Shogbamimu wrote, Andoh “told no lies in factual observation of ‘terribly White’ (literal &amp; symbolic) Buckingham palace balcony at #Coronation in contrast to tokenism of race diversity at Westminster Abbey &amp; got branded ‘racist’”.</p> <p dir="ltr">Meanwhile, conservative commentator Darren Grimes demanded to know “why is it ok to dismiss a white family for being white?”</p> <p dir="ltr">They were only two of such comments flooding social media, and were the exact kind Andoh addressed in her next public appearance, when she joined Paddy O’Connnell on <em>BBC Radio 4</em>. </p> <p dir="ltr">“I think I upset a few people yesterday,” she noted. “I was talking about the day and how marvellous it was, and then looking at the balcony at the end and suddenly going ‘oh, it’s so white!’ because the day had been so mixed, and I didn’t mean to upset anybody.”</p> <p dir="ltr">However, it wasn’t quite enough to stem the tide of feedback, while users all across Twitter taking sides, and sharing their opinion on the latest round of comment. </p> <p dir="ltr">“There's an old saying: "Think before you speak". Andoh thought about it and said it anyway,” one said. “Spare us the crocodile tears. You knew exactly what you meant.”</p> <p dir="ltr">“She said the right thing they didn’t want to hear instead of the white thing they did want to hear,” another wrote. “The firm had an extraordinary opportunity to show progress and inclusion, not to mention the perfect ambassadors for the Commonwealth - and they ran them out of town.”</p> <p dir="ltr"><em>Images: Getty</em></p>

TV

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Stars lead the Met Gala carpet in stunning black and white

<p dir="ltr">Often dubbed the “Super Bowl of fashion”, the annual Met Gala has once again showcased the best that high fashion has to offer. </p> <p dir="ltr">The Met Gala serves as the annual fundraiser for New York’s Metropolitan Museum of Art’s Costume Institute, and gives the whos-who of Hollywood the chance to experiment with their wildest fashion choices. </p> <p dir="ltr">This year, the annual affair celebrated the exhibition “<a href="https://www.vogue.com/article/karl-lagerfeld-a-line-of-beauty-will-be-the-metropolitan-museum-of-arts-spring-2023-costume-institute-exhibition" target="_blank" rel="noopener">Karl Lagerfeld: A Line of Beauty</a>,” which honours the legacy of the late designer who died in February 2019. </p> <p dir="ltr">Lagerfeld helmed fashion houses such as Chanel, Fendi, and his own eponymous line, and raised funds for The Met’s Costume Institute while having an immeasurable impact on the fashion industry. </p> <p dir="ltr">As a result of this year’s theme, the stars largely turned out in various designs of black and white, which was a class colour combination that became Lagerfeld’s signature. </p> <p dir="ltr">Some looks on the star-studded carpet included Lagerfeld’s staples such as Chanel tweed, pearl embellishments, seemingly conflicting texture and endless, endless tulle. </p> <p dir="ltr">Celebrities such as Nicole Kidman, Glenn Close, Hugh Jackman, Pedro Pascal, Naomi Campbell, Jessica Chastain, Salma Hayek, and many many more graced the carpet, posing up a storm and showing off their intricately designed looks. </p> <p dir="ltr">One of the more unusual looks on the carpet came from actor and musician Jared Leto, who ran with his own unique interpretation of the theme and arrived dressed as Karl Lagerfeld’s cat Choupette, which translates to “sweetie” in French. </p> <p dir="ltr">While many of the celebrities in attendance interpreted the theme in their own ways, there is no doubt that the Hollywood A-listers who were lucky enough to be invited know how to make an entrance. </p> <p dir="ltr"><em>All image credits: Getty Images</em></p>

Beauty & Style

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Backlash after new docudrama casts Cleopatra as a black woman

<p>When Netflix announced their docu-series on Queen Cleopatra VII, excitement was high among the cast and crew.</p> <p>As the series’ star, Adele James, put it “I don’t know if there are words powerful enough to express what I hope this will mean for young people all over the world who look like me (and who don’t!) who will now get to grow up seeing the greatest leader of all time (of the greatest ancient civilisation, no less!!) being portrayed by a black-mixed woman on one of the biggest streaming services in the world!!!!!”</p> <p>However, it wasn’t long before problems arose, with many voicing their opinion that Netflix was ‘blackwashing’ the show, and Egyptian experts weighing in to the mounting criticism. </p> <p>And now, those same people are taking steps towards making sure the show never gets the chance to hit screens in Egypt. The trailer alone, with over 2 million views on YouTube, does not allow comments in the wake of its backlash. </p> <p>The series, titled <em>African Queens: Queen Cleopatra</em>, marks 27-year-old biracial actress Adele James’ Netflix debut. It is also narrated and executive produced by Jade Pinkett Smith. </p> <p>And while Queen Cleopatra’s race has long been a subject of dispute, as Pinkett Smith confessed to Tudum, the decision to cast James was intended as “a nod to the centuries-long conversation about the ruler’s race. </p> <p>“During the time of her reign, Egypt’s population was multicultural and multiracial. Cleopatra’s race was unlikely to be documented, and the identities of her mother and paternal grandparents weren’t known. Some speculate she was a native Egyptian woman while others say she was Greek.”</p> <p>“I really wanted to represent Black women,” Pinkett Smith added. “We don’t often get to see or hear stories about Black queens, and that was really important for me.”</p> <p>The portrayal, however, has been dubbed “completely fake” by some experts. Egyptologist Zahi Hawass, who believes the late queen was Greek and definitively “not black”, has accused streaming giant Netflix of “trying to provoke confusion by spreading false and deceptive facts that the origin of the Egyptian civilization is black”.</p> <p>As he told the <em>Al-Masry al-Youm</em> newspaper, “Cleopatra was Greek, meaning that she was light-skinned, not black.”</p> <p>Mahmoud al-Semary, a lawyer who is of the same opinion, went so far as to file a complaint with Egypt’s public prosecutor, demanding that Netflix be blocked in Egypt for their attempts to “promote the Afrocentric thinking … which includes slogans and writings aimed at distorting and erasing the Egyptian identity.”</p> <p>And he wasn’t the only one to take action, with a petition circling online to “Cancel Netflix’s ‘Queen Cleopatra’”. And while a former petition calling for the same thing was removed by Change.org despite its 85,000 signatures, the second attempt has so far gathered over 4,000. </p> <p>Meanwhile, Egyptologist Sally-Ann Ashton - who acted as a consultant for Netflix during the series’ preparation phase - has noted that the belief Cleopatra should be depicted as entirely European is “strange”. </p> <p>“Cleopatra ruled in Egypt long before the Arab settlement in North Africa,” she explained. “If the maternal side of her family were indigenous women, they would’ve been African, and this should be reflected in contemporary representations of Cleopatra.”</p> <p>And as Adele James put it best - along with some all important advice - to the flood of criticism aimed at her, “if you don’t like the casting don’t watch the show. Or do &amp; engage in (expert) opinion different to yours. Either way, I’M GASSED and will continue to be!”</p> <p><em>Images: Instagram</em></p>

TV

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"I am not a monster": Disturbing reason police have seized phone of woman claiming to be Madeleine McCann

<p>Polish woman Julia Faustyna who went viral over <a href="https://www.oversixty.co.nz/news/news/woman-shares-evidence-that-she-is-madeleine-mccann" target="_blank" rel="noopener">claims she could be Madeleine McCann </a>has had her phone seized by US police over claims it contains explicit images of children.</p> <p>The phone was given to authorities by a former spokesperson for Faustyna and psychic private investigator Fia Johansson.</p> <p>The phone was reportedly left with Johansson when she brought Faustyna, 21, to the US for <a href="https://www.oversixty.co.nz/news/news/julia-faustyna-takes-dna-test-to-prove-wild-identity-claims" target="_blank" rel="noopener">DNA and family ancestry test results</a> over her claiming to be the missing toddler.</p> <p>The results confirmed that Faustyna was “absolutely, 100 per cent from Poland".</p> <p>Johansson handed the phone over to police during a search and seizure as part of an investigation, but the reason behind what prompted the pursuit remains unknown, according to the <em>New York Post</em>.</p> <p>Wroclaw police in Poland were contacted by the Orange County Sheriff’s Department and were informed that they were in possession of a phone thought to belong to Faustyna, according to a <em>RadarOnline.com</em> report.</p> <p>“Our investigation is taking a deep look into it and we’re going to let them do their investigative duties and then from that point let the judicial system take over – if it needs to,” department spokesman Sergeant Mike Woodroof said.</p> <p>Johansson reportedly added, “I’m told an investigator from the Sheriff’s Department is personally taking the device to Poland to make sure it doesn’t get lost or misplaced.”</p> <p>She also shared an image of a denied release of case information form from the Orange County Sheriff’s Department on social media, including a statement regarding the investigation.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CrJh_DVvl3i/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CrJh_DVvl3i/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Dr. Fia Johansson (@persianmedium)</a></p> </div> </blockquote> <p>“There will be no comment or discussion at this time or moving forward concerning the active ongoing investigation with Orange County Sheriff’s Department and special public affairs division due to protocol and the sensitivity and nature of the intelligence that has been gathered and rendered,” she said.</p> <p>“It’s an active investigation and DA will not comment out of concern for the safety of the victims.”</p> <p>After Faustyna received her DNA test results and appeared on Dr Phil, Johannson revealed she travelled back to Poland to live with her father.</p> <p>The DNA results prompted <a href="https://www.oversixty.co.nz/news/news/madeleine-mccann-s-parents-speak-out-after-dna-test-results" target="_blank" rel="noopener">Madeleine McCann’s parents to break their silence</a> after months of emotional turmoil.</p> <p>Faustyna now denies all the allegations against her to reporters.</p> <p>“I didn’t have child pornography on my phone. I am not a paedo and I never tried to encourage any teenagers to do anything illegal and bad and disgusting,” she told <em>The Sun</em>.</p> <p>“Just think carefully, if someone is a paedo, I believe this person would never go by himself to a police station or this person would never talk about what I was talking in public to the whole world because it would be very dangerous for this person.</p> <p>“It is not logical ... I am saying the truth and I will make my name clean because I am not a monster.”</p> <p>She told <em>The Sun</em> she had purchased the phone from an unknown person, saying that if there were explicit images on her phone they were put there by someone else.</p> <p><em>Image credit: Instagram</em></p>

Legal

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King Charles Coronation: Harry is in, Meghan is out

<p>Prince Harry has finally confirmed that he will be present at the coronation of his father, King Charles III. </p> <p>It was confirmed that an invite was sent to the Duke and Duchess of Sussex on March 4, with an answer still to be seen as of RSVP cut-off on April 3. But now, the prince has revealed that he has accepted, though Meghan will remain at home in California with their two young children. </p> <p>“Buckingham Palace is pleased to confirm that the Duke of Sussex will attend the coronation service,” a spokesperson for the palace said. </p> <p>“The Duchess of Sussex will remain in California with Prince Archie and Princess Lilibet.”</p> <p>A close friend of the couple has since explained that their son Archie was a major factor in their decision, as he will turn four on May 6 - the day of his grandfather Charles’ coronation. </p> <p>Omid Scobie, author of Finding Freedom: Harry and Meghan and the Making of A Modern Royal Family, went on to warn fans - and critics - of the family to “expect it to be a fairly quick trip to the UK for Prince Harry, who will only be attending the coronation ceremony at Westminster Abbey.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I understand that Archie's fourth birthday (also on May 6) played a factor in the couple's decision. Expect it to be a fairly quick trip to the UK for Prince Harry, who will only be attending the coronation ceremony at Westminster Abbey.</p> <p>— Omid Scobie (@scobie) <a href="https://twitter.com/scobie/status/1646152884218650626?ref_src=twsrc%5Etfw">April 12, 2023</a></p></blockquote> <p>As <em>Page Six </em>have reported, the pair made the choice that felt “genuine in authentic” in the wake of what has transpired since the release of Harry’s memoir, Spare. And while Meghan will not be in attendance, she “fully supports” her husband doing so. </p> <p>“The words that Harry and Meghan have said about the importance of their family are lining up with their actions,” a source told the publication. </p> <p>“They care about their family, so Meghan is going to stay and Harry is going to support his dad.”</p> <p>Still, it wasn’t an easy decision for the Sussexes to make as a family, with that same source revealing that it had nothing to do with any alleged “controlling” within the relationship. As they explained, if Meghan was “super controlling” - as many critics choose to label her - then “she would have made sure that Harry didn’t go.</p> <p>“She’s all good, she supports Harry - they both have nothing more to prove.”</p> <p>BBC’s royal correspondent Nicholas Witchel had another point to make on the matter of the royal family’s rift, explaining that “the bad feeling that that has undoubtedly been caused within the royal family towards him, a strong sense of betrayal ... this is a moment perhaps of some reconciliation.”</p> <p>And for those still questioning their intentions, another source had more to add, noting that there “is not one right answer”, something the couple must have been well aware of while weighing up all the different - and significant - elements of accepting or declining their invite.</p> <p>“Prince Harry is going to support his dad,” they confirmed, before going on to add that he would then be coming straight home to spend time with his son for his important day, too. </p> <p>“For all the people who say they want to be half in and half out of the royal family,” they surmised, “this proves just the opposite.”</p> <p><em>Images: Getty</em></p>

Family & Pets